Rachel Pauker Fryd, LMHC

Rachel Pauker Fryd is a psychotherapist who specializes in anxiety, life transition adjustment, stress, and maternal mental health. She utilizes a dynamic approach with elements of cognitive behavioral and client-centered therapies to help each person achieve their goals. She graduated from Columbia University with a master’s degree in counseling psychology.

Specialties

• General Mental Health

• Anxiety and Panic Disorders

• Life Transitions

• General relationship challenges (family, friends, co-workers)

• Women’s Mental Health